Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Goodman
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, May 20, 2019
Time: 15:17
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 154 Avg / 291 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 102 Avg / 152 Max

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