Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, May 20, 2019
Time: 31:07
Distance: 8.19 Miles
Laps: 1.0
Calories: 402
Speed (MPH): 15.8 Avg / 27.2 Max
Power (Watts): 191 Avg / 382 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 186 Avg / 196 Max

Laps

7.87 mi in 29:45
0.32 mi in 1:22