Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, May 20, 2019
Time: 21:46
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 102 Avg / 297 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 144 Avg / 156 Max

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