Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Dent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 20, 2019
Time: 15:14
Distance: 5.01 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 19.7 Avg / 30.2 Max
Power (Watts): 264 Avg / 586 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 85 Avg / 192 Max

Laps

4.01 mi in 10:36
1.00 mi in 4:38