Rider: | Art Copeland |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Tuesday, May 21, 2019 |
Time: | 30:50 |
Distance: | 10.17 Miles |
Laps: | 2.3 |
Calories: | 463 |
Speed (MPH): | 19.8 Avg / 22.6 Max |
Power (Watts): | 226 Avg / 297 Max |
Cadence (RPM): | 58 Avg / 68 Max |
Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best