Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Helen Dombalis
Team: Genesis Health Clubs - Fort Collins Club (Fort Collins, CO)
Date: Tuesday, May 21, 2019
Time: 20:01
Distance: 4.26 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.01 mi in 18:56
0.25 mi in 1:05

Goal

20 Minutes