Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, May 21, 2019
Time: 17:19
Distance: 4.51 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 153 Avg / 362 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.01 mi in 14:43
0.50 mi in 2:36