Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, May 21, 2019
Time: 1:07:17
Distance: 16.06 Miles
Laps: 3.2
Calories: 501
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 100 Avg / 202 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

5.00 mi in 20:07
5.00 mi in 20:36
5.00 mi in 21:17
1.06 mi in 5:17