Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Erin Haverdink
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, May 21, 2019
Time: 45:44
Distance: 10.09 Miles
Laps: 2.3
Calories: 288
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 81 Avg / 156 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

4.42 mi in 20:10
4.42 mi in 19:54
1.25 mi in 5:40

Personal Best

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