Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Tuesday, May 21, 2019
Time: 1:00:44
Distance: 16.68 Miles
Laps: 16.7
Calories: 594
Speed (MPH): 16.5 Avg / 20.9 Max
Power (Watts): 139 Avg / 242 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 74 Avg / 149 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:09
1.00 mi in 3:29
1.00 mi in 3:11
1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 4:02
0.68 mi in 3:14

Goal

5 Minutes