Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Wednesday, May 22, 2019
Time: 30:04
Distance: 5.29 Miles
Completed: 76%
Calories: 173
Speed (MPH): 10.6 Avg / 20.4 Max
Power (Watts): 72 Avg / 334 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 128 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.