Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Wednesday, May 22, 2019 |
Time: | 33:35 |
Distance: | 10.16 Miles |
Laps: | 4.3 |
Calories: | 439 |
Speed (MPH): | 18.2 Avg / 22.6 Max |
Power (Watts): | 193 Avg / 442 Max |
Cadence (RPM): | 53 Avg / 65 Max |
Heartrate (BPM): | 142 Avg / 161 Max |