Rider: | Colin Shaw |
Team: | The Cliffs at Walnut Cove (Arden, NC) |
Date: | Wednesday, May 22, 2019 |
Time: | 15:20 |
Distance: | 4.92 Miles |
Laps: | 1.1 |
Calories: | 223 |
Speed (MPH): | 19.3 Avg / 24.4 Max |
Power (Watts): | 218 Avg / 339 Max |
Cadence (RPM): | 63 Avg / 80 Max |
Heartrate (BPM): | 134 Avg / 174 Max |
Personal Best