Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: T C
Team: Westside Rec (Calgary, AB, Canada)
Date: Wednesday, May 22, 2019
Time: 15:03
Distance: 4.03 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 16.1 Avg / 20.7 Max
Power (Watts): 151 Avg / 222 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

3.37 mi in 12:21
0.66 mi in 2:42