Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, May 22, 2019
Time: 16:07
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.4 Avg / 19.2 Max
Power (Watts): 136 Avg / 189 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 107 Avg / 117 Max

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