Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 22, 2019
Time: 25:09
Distance: 3.36 Miles
Laps: 3.4
Calories: 104
Speed (MPH): 8.0 Avg / 14.7 Max
Power (Watts): 46 Avg / 105 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 41 Avg / 112 Max

Laps

1.00 mi in 9:14
1.00 mi in 6:17
1.00 mi in 6:49
0.36 mi in 2:49