Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, May 22, 2019
Time: 45:40
Distance: 16.02 Miles
Laps: 10.7
Calories: 758
Speed (MPH): 21.0 Avg / 22.9 Max
Power (Watts): 251 Avg / 414 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 78 Avg / 134 Max

Laps

1.50 mi in 4:39
1.50 mi in 4:28
1.50 mi in 4:19
1.50 mi in 4:12
1.50 mi in 4:06
1.50 mi in 4:07
1.50 mi in 4:06
1.50 mi in 4:18
1.50 mi in 4:08
1.50 mi in 4:11
1.02 mi in 3:06