Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Milo Loop
Team: Four80 Fitness (Rochester, MI)
Date: Wednesday, May 22, 2019
Time: 20:23
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.5 Avg / 29.6 Max
Power (Watts): 262 Avg / 563 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 128 Avg / 162 Max

Ghost

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