Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Wednesday, May 22, 2019
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 127 Avg / 519 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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