Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michel Ruppel
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Wednesday, May 22, 2019
Time: 30:29
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.1 Avg / 29.2 Max
Power (Watts): 123 Avg / 528 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 117 Avg / 127 Max

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