City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, May 23, 2019
Time: 30:10
Distance: 6.38 Miles
Laps: 1.4
Calories: 340
Speed (MPH): 12.7 Avg / 29.9 Max
Power (Watts): 164 Avg / 296 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.53 mi in 20:37
1.85 mi in 9:33