Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: JoAnn Nicodemus
Team: YMCA - Butler County - Butler (Butler, PA)
Date: Thursday, May 23, 2019
Time: 30:11
Distance: 5.16 Miles
Laps: 3.4
Calories: 119
Speed (MPH): 10.3 Avg / 12.9 Max
Power (Watts): 42 Avg / 109 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.50 mi in 8:46
1.50 mi in 8:46
1.50 mi in 8:50
0.66 mi in 3:49

Goal

30 Minutes