Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Decker
Team: Restek Corporation (Bellefonte, PA)
Date: Thursday, May 23, 2019
Time: 30:41
Distance: 9.89 Miles
Laps: 1.4
Calories: 464
Speed (MPH): 19.3 Avg / 25.6 Max
Power (Watts): 228 Avg / 505 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

6.98 mi in 20:49
2.91 mi in 9:52

Personal Best

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