Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, May 23, 2019
Time: 6:25
Distance: 1.28 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 12.0 Avg / 18.2 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

1.00 mi in 4:16
0.28 mi in 2:09

Goal

5 Minutes