Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teresa Anda
Team: West Coast Fitness (Portland, OR)
Date: Thursday, May 23, 2019
Time: 19:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 12.4 Avg / 17.4 Max
Power (Watts): 82 Avg / 154 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 6:22

Goal

30 Minutes