Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, May 23, 2019
Time: 35:16
Distance: 12.18 Miles
Completed:
Calories: 651
Speed (MPH): 20.7 Avg / 29.4 Max
Power (Watts): 283 Avg / 590 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 125 Avg / 173 Max

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