Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, May 23, 2019
Time: 21:59
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 19.0 Avg / 24.7 Max
Power (Watts): 225 Avg / 510 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 120 Avg / 239 Max

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Ghost

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