Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeffrey Bankert
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 23, 2019
Time: 12:21
Distance: 3.62 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 179 Avg / 291 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 143 Avg / 185 Max

Laps

3.37 mi in 11:07
0.25 mi in 1:14