Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: B G
Team: Universal Athletic Club (Lancaster, PA)
Date: Thursday, May 23, 2019
Time: 27:52
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 145 Avg / 329 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 115 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.