Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Syed Zaki Ahmed
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Thursday, May 23, 2019
Time: 21:42
Distance: 5.01 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 89 Avg / 268 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 137 Avg / 221 Max

Laps

4.42 mi in 19:28
0.59 mi in 2:14