Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Ellis
Team: The Gym on Fennell (Hamilton, Canada)
Date: Thursday, May 23, 2019
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 134 Avg / 273 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 133 Avg / 140 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.