Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, May 24, 2019
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 162 Avg / 325 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 130 Avg / 161 Max

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