Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Munn
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, May 24, 2019
Time: 14:56
Distance: 4.52 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 196 Avg / 316 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 160 Avg / 168 Max

Laps

3.37 mi in 10:33
1.15 mi in 4:23