Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Friday, May 24, 2019
Time: 14:43
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 13.7 Avg / 23.0 Max
Power (Watts): 119 Avg / 274 Max
Cadence (RPM): 38 Avg / 73 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

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