Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, May 24, 2019
Time: 14:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 169
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 167 Avg / 342 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 4:50

Goal

30 Minutes