Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, May 24, 2019
Time: 34:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 308
Speed (MPH): 15.7 Avg / 26.0 Max
Power (Watts): 125 Avg / 407 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 131 Avg / 163 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:33
1.00 mi in 3:19
1.00 mi in 2:51
1.00 mi in 5:18
1.00 mi in 3:06
1.00 mi in 3:55
1.00 mi in 2:30
1.00 mi in 5:22