Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Mackay
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Friday, May 24, 2019
Time: 34:18
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 9.5 Avg / 19.2 Max
Power (Watts): 68 Avg / 160 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.