Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Freight Train
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, May 24, 2019
Time: 45:43
Distance: 11.03 Miles
Completed:
Calories: 509
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 161 Avg / 317 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 143 Avg / 168 Max

Ghost

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