Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: scott conrad
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, May 25, 2019
Time: 40:32
Distance: 11.81 Miles
Completed:
Calories: 617
Speed (MPH): 17.5 Avg / 30.0 Max
Power (Watts): 229 Avg / 393 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 140 Avg / 155 Max

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