Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, May 25, 2019
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 124 Avg / 288 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 89 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.