Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, May 26, 2019
Time: 32:52
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 14.4 Avg / 28.1 Max
Power (Watts): 154 Avg / 382 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 161 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.