Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Sunday, May 26, 2019
Time: 20:05
Distance: 5.35 Miles
Laps: 5.3
Calories: 204
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 145 Avg / 299 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 105 Avg / 165 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:06
1.00 mi in 3:12
1.00 mi in 3:57
0.35 mi in 3:09