Rider: | Mark Quigley |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Sunday, May 26, 2019 |
Time: | 30:10 |
Distance: | 5.80 Miles |
Laps: | 1.3 |
Calories: | 143 |
Speed (MPH): | 11.5 Avg / 13.6 Max |
Power (Watts): | 55 Avg / 83 Max |
Cadence (RPM): | 55 Avg / 65 Max |
Heartrate (BPM): | 164 Avg / 239 Max |
Personal Best