Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, May 26, 2019
Time: 30:03
Distance: 8.47 Miles
Laps: 5.6
Calories: 294
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 139 Avg / 310 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:23
1.50 mi in 5:19
1.50 mi in 5:16
1.50 mi in 5:11
0.97 mi in 3:25

Goal

30 Minutes