Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, May 27, 2019
Time: 54:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 509
Speed (MPH): 16.5 Avg / 26.0 Max
Power (Watts): 131 Avg / 404 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 4:12
1.00 mi in 3:34
1.00 mi in 3:44

Goal

12 Miles