Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, May 27, 2019
Time: 19:11
Distance: 5.01 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 138 Avg / 197 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

4.42 mi in 15:46
0.59 mi in 3:25