City Express 4.53 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, May 27, 2019
Time: 20:07
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 13.5 Avg / 30.2 Max
Power (Watts): 168 Avg / 325 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 156 Avg / 165 Max

Ghost

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