Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, May 27, 2019
Time: 23:46
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 189 Avg / 294 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 145 Avg / 159 Max

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