Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, May 27, 2019
Time: 57:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 304
Speed (MPH): 12.5 Avg / 18.1 Max
Power (Watts): 64 Avg / 162 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 48 Avg / 147 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:51
1.00 mi in 4:49