Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, May 28, 2019
Time: 32:12
Distance: 7.16 Miles
Laps: 1.4
Calories: 225
Speed (MPH): 13.3 Avg / 17.3 Max
Power (Watts): 93 Avg / 189 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

5.00 mi in 22:31
2.16 mi in 9:41